When: Starts 15 March 2018 for eight weeks
Where: Neston Community Centre and Youth Centre, Burton Road, Little Neston, Neston, CH64 9RE
Time: 10am to 12pm or 1pm to 3pm
Description: Eight week mindfulness course. The benefits are reduced stress and anxiety, lowers blood pressure, reduction in visits to healthcare provider, helps to improve the quality of sleep.
Contact: Suzanne or Bob
Telephone: 07858 651035 or 07507013283
Age range: adults
Discuss this article
Please see terms below before using this feature
Please be aware that the facility above is a Facebook service, posting your views will make some of your Facebook information visible to everyone (as with any Facebook activity).
The system administrators (VISAV Limited) monitor the content added. Any misuse or objectionable material should be reported to firstname.lastname@example.org
The views expressed do not represent the views of the system administrators who are VISAV Limited, the Police, Neighbourhood Watch and other Information Provider using this service. The System Administrators make no guarantee, endorsement and accept no liability, regarding the discussion service above, including, but not limited to, its availability, accuracy, currency, content, quality or lack of objectionable or offensive content.