When: Starts 3 January 2016
Where: Beehive Healthcare, Northgate Avenue, Chester, CH2 2DX
Time: Mondays 7.10pm-8pm and Wednesdays 9.30am-10.30am
Description: L1 Pilates – for beginners, rehabilitation & pregnancy, this class will teach simple, precise movements, allowing you to build understanding and repertoire.
Ideal for people who have never tried pilates before and want to start at a very low level.Improve balance, strength, co-ordination, flexibility and great for relaxation and stress reduction.
Contact: Sharon Shelbourne
Telephone: 01244 915603
Age range: 18 plus
Discuss this article
Please see terms below before using this feature
Please be aware that the facility above is a Facebook service, posting your views will make some of your Facebook information visible to everyone (as with any Facebook activity).
The system administrators (VISAV Limited) monitor the content added. Any misuse or objectionable material should be reported to email@example.com
The views expressed do not represent the views of the system administrators who are VISAV Limited, the Police, Neighbourhood Watch and other Information Provider using this service. The System Administrators make no guarantee, endorsement and accept no liability, regarding the discussion service above, including, but not limited to, its availability, accuracy, currency, content, quality or lack of objectionable or offensive content.